Who is Sweet Momma?
Hi! I’m Elise Bowerman, aka Sweet Momma.
For well over a decade my life’s work has been in prenatal and postnatal yoga to consciously bond with baby, gain confidence in preparation for childbirth, feel good physically, and receive the support every birth-giver deserves.
The best part of practicing with me? You don’t have to be perfect! I’m sure as hell not. No need to birth your baby outside in the fields, drink wheatgrass smoothies, or look picture perfect.
I’m a mom. I remember this sacred phase of life and wish someone held my hand with loving wisdom to celebrate this momentous time. Let me be a soft shoulder for you to lean on.More About Elise