Applying the Yamas and Niyamas in Motherhood
Through conscious consideration of the role of mothering and the woman who once was and is - can be enjoyed more fully.
A guide to understanding what prenatal yoga is about
The practice supports the impact on how well you embrace this phase of life for the sake of yourself - and baby.
Your New Pre/Postpartum Team Member: A Pelvic Health Physical Therapist
Dr. Rachael E Miller provides an over-view of benefits. Plus, what to expect at your appointment!
Prenatal Yoga and HypnoBirthing: How They Work Together
Did you know these two methods work hand-in-hand!? Click for more.
From One Dad to Another
You're now in the "I can't believe they trusted me with a life" club. Read on for more.
What You Need to Know About the Epidural
Afraid of childbirth? Considering an epidural? Click to find out if the epidural is right for you, and this baby.
My MUTU System Story
Had a baby? Feeling not quite right 'down there?' You're not alone. I was there, too.
Elise's Birthing Stories
Two births. Left with two different feelings. One of dis-empowerment; one of empowerment.