Help for Moms
Private Facebook Group for Moms

Access requires participation in at least one Sweet Momma Yoga Class.
Connect with hundreds of local women who are growing their families the same time as you!

Sweet Momma Moms Group

Defining parenting roles add value to the 'us'
No one properly informed us how parenting would effect the independence we took for granted.
Parent Profile: Kendra Gardette-Carter
Prenatal yoga helped me with pushing out my son in 9 minutes!
A guide to yoga props
Props can build greater self-esteem and make yoga postures and movements more accessible.
Parent Profile: Alison Chapman Scola
Pregnant during a pandemic. The practice gave me confidence to birth wherever and however...
A guide to understanding what prenatal yoga is about
The practice supports the impact on how well you embrace this phase of life for the sake of yourself - and baby.
Parent Profile: Heather
Walking back into the yoga studio during my second pregnancy... it was like being welcomed home.
Why it's so hard to love your body - as a mom
It’s not that it’s inherently hard to love your body as a mom. What’s hard is believing that you are worth the time and energy...
How to make your hobby a respected business
So many parents already have successful hobbies. Learn how to take it to the next level.
Parent Profile: Jessica Hinojosa
Breathing techniques helped me so much during my 48 hour induction.
What to expect in a prenatal yoga class
This is your sneak peek into prenatal yoga classes.
Parent Profile: Alle Sanchez
You body automatically takes over what you have been practicing in yoga during labor, so your mind can go somewhere else.

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