Parent Profile: Heather
Walking back into the yoga studio during my second pregnancy... it was like being welcomed home.
Parent Profile: Jessica Hinojosa
Breathing techniques helped me so much during my 48 hour induction.
Parent Profile: Alle Sanchez
You body automatically takes over what you have been practicing in yoga during labor, so your mind can go somewhere else.
Parent Profile: Jaime K.
This is the opportunity to concentrate on the baby I'm growing.
Parent Profile: Jessica Van Valkenburgh
With a high risk pregnancy Prenatal Yoga "helped me get out of my head and get into my body."