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CJ Campbell Sweet Momma Yoga Teacher
My Focus

A mother's love for her child is undeniable and unconditional while her self-love can easily take a backseat. My focus is to help guide mom on her journey into motherhood within the safe, supportive space of the yoga mat. Cultivating self-love and intuition through breath, movement, and meditation.

We are stronger together.
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About CJ

My yoga journey began 10+ years ago, looking for a solution to chronic low back pain and a whole body "workout" that didn't make me lose my breath.

Not only did I find both of those illusive qualities in yoga, but I found a sacred place where I could cultivate a deep connection with myself. These nuggets of ancient wisdom and philosophy sparked a curiosity and longing to keep learning more.

Two kids and various life events later, the universe told me it was time to become a teacher.

I became RYT200 certified through White Lotus Yoga in 2019 and Sweet Momma Yoga certified in 2020. 

CJ Campbell - Sweet Momma Yoga - About_section

Join my classes!
Live virtual and in-person prenatal yoga classes in Northern Macomb and Oakland Counties (Lake Orion, Oxford, Leanord, Lakeville, Washington Township, and Romeo), Michigan.

Where did everyone go?

You need more help after birth than before. When you’re pregnant, people open doors, carry things, and smile at how much you glow. Once baby comes, where do all those people go? You’re on your own now, expected to know everything, and take care of your baby like every other mom. As if doing it all yourself is some bullsh*t right of passage. We all love baby, but let’s not forget about mom.

Help For Moms
The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection. Arianna Huffington