About CJ
My yoga journey began 10+ years ago, looking for a solution to chronic low back pain and a whole body "workout" that didn't make me lose my breath.
Not only did I find both of those illusive qualities in yoga, but I found a sacred place where I could cultivate a deep connection with myself. These nuggets of ancient wisdom and philosophy sparked a curiosity and longing to keep learning more.
Two kids and various life events later, the universe told me it was time to become a teacher.
I became RYT200 certified through White Lotus Yoga in 2019 and Sweet Momma Yoga certified in 2020.
Join my classes!
Live virtual and in-person prenatal yoga classes in Northern Macomb and Oakland Counties (Lake Orion, Oxford, Leanord, Lakeville, Washington Township, and Romeo), Michigan.