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For Moms
We are stronger together.
Lifting moms up as they prepare to raise our future leaders with conscious connection, support, and knowledge.

Sweet Momma Can Help You

Join a Prenatal Class
Join a Postnatal Class
Join an Online Class
Sweet Momma Yoga - Empowering Moms - doula

Doula Services 

I help normalize and hold sacred the transition of bringing new life into the world. You will receive attentive care for mom and newborn(s), plus help for family members adjusting to the new routine with comforting support.

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Compliment Yoga with MUTU System

Feel better in your body and strengthen all your muscles, especially your core and pelvic floor!

In conjunction with your pregnancy and postpartum yoga classes - MUTU System teaches how to help prevent (in pregnancy) and heal unwanted postpartum symptoms after childbirth. Since our yoga practices incorporate healthy core and pelvic floor exercises, you will find transitioning to MUTU System familiar and safe as the perfect at-home program to maintain your heathy lifestyle.

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