Four reflexes to 'let' baby out
The uterus motivates baby to travel downward and outward into loving arms.
Why you need to understand limbic imprinting
How we enter this world directly effects who we become as adults.
Parent Profile: Kelly Kolody
I have never felt so connected to other women as I did during this significant, sacred time in my life.
Applying the Yamas and Niyamas in Motherhood
Through conscious consideration of the role of mothering and the woman who once was and is - can be enjoyed more fully.
Parent Profile: CJ Campbell
Pregnant during the pandemic was isolating. Having a weekly practice kept me whole.
Home Organization on Your Terms
Being organized can be showing up at the right time for the moments that matter.
Defining parenting roles add value to the 'us'
No one properly informed us how parenting would effect the independence we took for granted.
Parent Profile: Kendra Gardette-Carter
Prenatal yoga helped me with pushing out my son in 9 minutes!
A guide to yoga props
Props can build greater self-esteem and make yoga postures and movements more accessible.