Terms of Sale

Digital and Subscription Products

All digital product sales are final and non-refundable. You may cancel your subscription at any time. Please see Sweet Momma Yoga's online platform Terms of Sales for details.

Yoga Sessions

Missed Classes

I understand there are times where a student may miss a class due to a variety of reasons, unfortunately there are no refunds for a missed class. There are no makeup classes. While I am your primary teacher, there will be substitute teachers on occasion. If there is ever a concern about a sub, please contact me directly with your concern.

Weather, Building Conditions, or Epidemic

Weather, building concerns, and an epidemic may arise from time to time where we are unable to meet in person. When this happens I will provide the same class at the same scheduled time via Zoom meeting. 

Refund Policy

I am eternally grateful for the popularity of the classes. Due to popularity pre-registration is required. I am reserving a spot just for you! As such, there are no refunds or credits offered.**

** If you are unable to complete a session due to a medical reason that will persist for the remainder of this session (i.e. incompetent cervix, pregnancy hypertension, risk of preterm labor, prolapse, etc.), or baby arrives early please provide a doctor’s note with medical reason and you may be eligible for a refund for the remainder of the session once a doctor's note is received.

Gift Certificates

All gift certificate purchases are final, non-refundable, and non-transferable. 

- Thank you for your kind attention.

Terms, Conditions, and Liability Waiver

(This is for all classes, workshops, teacher trainings, and appointments with Sweet Momma Yoga, LLC.)

I hereby accept this waiver and release of liability of Elise Bowerman, LLC, also known as Sweet Momma Yoga, (hereinafter “PROGRAM”), as a condition of participation in yoga classes, training and other related activities in the PROGRAM. I agree to this release of claims and waiver of liability and assume full responsibility for any injury, damage or loss, which may result from participation in classes at any facility where instruction is provided.

I understand that yoga may involve a high level of physical and emotional exertion, and as such, participation in yoga classes involves inherent risks and may result in accident or injury. If I experience any pain or discomfort, I will listen to my body at all times, and make the necessary adjustments to suit my body’s needs.

I understand that it is my responsibility to consult with a physician/my child’s physician prior to and regarding participation in any physical activity, if I feel it is necessary. I represent and warrant that I am/my child is physically fit and able to participate and have no medical conditions that would be exacerbated by the practice of yoga. If I choose to engage in any yoga practice without consulting a physician, I take full responsibility of my body and/or future injuries that may occur from yoga. Should my/my child’s medical condition at any time change in any way which would prevent safe participation in any of the yoga classes I choose to attend (with or without my child), I agree to immediately discontinue attending classes and to consult with my physician/my child’s physician about continuing or resuming participation in the practice of yoga.

I acknowledge it is my responsibility to inform the teacher of any medical changes which may occur to myself, fetus, baby or babies. I understand that none of the instructors in the PROGRAM will suggest medical advice or treatment to any participants, as only licensed professionals are qualified to give medical advice. I have been advised and understand that yoga classes may include postures and cardiovascular activity that can be categorized at different levels from beginner through advanced, and I understand that I am responsible for all of my actions in class and determining the level of exertion that is appropriate for me/my child.

I hereby waive and release any and all claims or actions I may now or in the future have and release from all liability and agree not to sue Sweet Momma Yoga, LLC, it’s members, officers, employees, agents, or instructors (including independent contractors), including their respective heirs, successors, assigns, and facility lease and owners (collectively, the “Released Parties”), for any damages, costs of losses of any kind whatsoever, including, but not limited to, damages, costs or losses from emotional or personal injury, death, or property damage incurred or suffered by me, as a result of my attendance at yoga classes or use of any other goods or services provided by the PROGRAM, or any act of omission including negligence or breach of any statutory or other duty of care on the part of any of the Release Parties, arising out of or related to attendance at and participation in yoga classes or use of any other goods or services provided by the PROGRAM. I further agree to comply with any and all policies in effect from time to time governing my conduct and behavior in yoga classes at the locations and further agree that the PROGRAM reserves the right to refuse service to any person who does not comply with any such policies, whether or not such policies are written or oral.


I understand that yoga and all activities and instruction provided by the PRORGRAM includes, but is not limited to, physical movements, stretching, breathing exercises, strengthening exercises, meditation techniques, and hands-on physical adjustments for the purpose of improving alignment or understanding of movement; and that I/my child may decline any of these options.

Photo Release:
I give the PROGRAM permission to take instructional and promotional pictures and videos of myself/my child during class time. I give permission to the PROGRAM to use photos/videos of myself/my child in promotional materials, on the website, in social media supporting the community aspect of this practice.

I have had sufficient time to review and seek explanation of this release. I have carefully read it and fully understand it. I voluntarily enter into this release.

Where did everyone go?

You need more help after birth than before. When you’re pregnant, people open doors, carry things, and smile at how much you glow. Once baby comes, where do all those people go? You’re on your own now, expected to know everything, and take care of your baby like every other mom. As if doing it all yourself is some bullsh*t right of passage. We all love baby, but let’s not forget about mom.

Help For Moms