We live in a society which encourages women to numb their body and mind during the most transformative time in life: childbirth.
What is often unspoken is how the preparation for and treatment during birth are deeply impactful on how she feels about herself as a woman and mother; and how she views the world.
This will impact her daily life either in a self-motivated and loving way, or overwhelmed, uncertain, and distressed.
If you are ready to be informed and learn ways to birth with confidence, then this comprehensive Birth Training is for you.
You will get:
- 5 in-person yoga classes
- Downloadable informational and evidence-based handouts
- Access to the Sweet Momma Moms community
- Extended 6-month digital program access
- BONUS: Postpartum preparation for mom
- BONUS: Caring for baby preparation
No yoga or fitness experience necessary. In fact many women explore yoga for the first time in pregnancy.
Add me to your registry! Register for The Mom Reset or Postpartum Doula Support at Be Her Village.