Jess Duffy Sweet Momma Yoga Teacher
My Focus

The birthing experience can provide empowerment to women when they are in touch with their body and intuition. I aim to support women in exploring their capabilities while cultivating greater self-awareness through appropriate poses, meditation and communication techniques. We have a beautiful community of strong pregnant and postpartum women among us.

We are stronger together.
Register for My Classes More About Jess
Certifications
Connect
My Personal Website

About Jess

In 2014 I enjoyed my first experiences as a Prenatal Yoga student with Elise. From just the Prenatal Yoga classes I created rich friendships with a handful of the other moms. We still keep in touch today, and some of us have been in Prenatal and Postnatal Yoga classes together with our second babies (mine in 2017.) These classes impacted the way I viewed myself, birthing and mothering in a positive way I did not know existed.

Prenatal Yoga Northville Taught By Jess Duffy - Sweet Momma Yoga - Jess

It has driven me to complete Sweet Momma Yoga's Prenatal Yoga Teacher Training program in 2018. I'm excited to share my story, to hear yours, and support women at this incredible time in their lives.

I live in Canton, MI with my husband and our boys.

Join my classes!

Prenatal Yoga and Momma & Baby Yoga at Northville Yoga Center, conveniently located near Novi, Plymouth, and Canton, Michigan.

Prenatal Yoga in Farmington at Essential Family Chiropractic, conveniently located near Farmington Hills, Southfield, and West Bloomfield, Michigan.

Where did everyone go?

You need more help after birth than before. When you’re pregnant, people open doors, carry things, and smile at how much you glow. Once baby comes, where do all those people go? You’re on your own now, expected to know everything, and take care of your baby like every other mom. As if doing it all yourself is some bullsh*t right of passage. We all love baby, but let’s not forget about mom.

Help For Moms